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APPARATUS SESSIONS

Using the Cadillac, Reformer, and Wunda chair, clients learn to consistently initiate and maintain movement from the core powerhouse muscles.

Individual Session $70
5 pack: $340
10 pack: $660

Duet Session $80 ($40/person)

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MAT CLASSES

Taught in small groups up to 7, classes focus on the classical mat sequence. Clients learn how to achieve healthy spinal stability and articulation along with overall flexibility.

$20
($20 per session. Packaging options starting at $15.) 

TOWER CLASSES

Taught in small groups up to 4, clients use the wall unit resistance springs to dig deeper into the application and execution of quality movement. 

$30
($30 per session. Packaging options starting at $28.) 


All classes/sessions are 50 minutes.

Give us a call 478.414.0181 to set up an individual session or sign up for group classes by clicking the link below.